I can't seem to turn my mind off at night. I keep complaining about not being able to sleep. My friend found this app, so I downloaded it to track my sleeping pattern. Whew boy! Very telling. I always wake up and think "but I was just sleeping so good." And sure enough this little app says it's so. Thankfully, there's been improvement over the last couple nights. Now if I can just kick my night owl tendencies and actually go to bed at a decent hour.
Night 1:
Night 2:
Night 3:
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